Parasite Cleanse
DIRECTIONS
Ingest "Best to Ingest" foods & liquids; utilize the recommended recipes. Parasite Cleanse is 10 to 30 days.
BENEFITS
· kills parasites in the body. Straightforward benefits.
· starves parasites of their favorite foods (complex sugars, etc.), while only providing the parasites foods and liquids that are known to kill them.
BEST TO INGEST :: Parasite Cleanse
● Garlic
· fresh garlic
· garlic capsules
● Onions
● Scallions
● Leeks
● Pumpkin Seeds
● Carrots
● Broccoli
● Sweet Potatoes / Yams
● Squash
● Raw Cabbage
● Sauerkraut
● Blackberries
● Fig Extract
● Wormwood extract
● Black Walnut extract
● Pau d'Arco tea
AVOID :: Parasite Cleanse● Sugars: All forms of complex sugars. It is imperative to eliminate sweets and other sources of complex sugars.
● Breads, pastas, any flour products (all turn to sugar in the body)
● Milk & Dairy products
● Alcohol (all have sugar or yeast or grains)
● Dried Fruit
● Peanuts & Peanut Butter (both have a high mold content)
● Mushrooms
Recipes :: Parasite Cleanse
● Pau d'Arco tea
● Herbal Capsules
(click on name to go to recipe)
RECOMMENDATIONS
length:
10 to 30 days.
daily intake:
Eat and drink as much as you desire, but only ingest those foods and liquids best for the cleanse.
important:
By avoiding certain foods, the goal is, essentially, to starve the parasites. Cheating on the parasite cleanse feeds the enemy.
NOTABLE FOR CLEANSE
● It is highly recommended to do a Colon Cycle before the Parasite Cleanse. Internal mucus - in the GI Tract and Lungs - is the primary living and breeding area for parasites. The Colon Cleanse is the best way to eliminate mucus from the Gastro-Intestinal Tract.
● Most parasites have a menu they need in order to live and reproduce. They cannot survive if we change the menu. Parasites love complex sugars. It is imperative to not ingest complex sugars or foods that quickly turn to sugar in the body.
● Parasites are difficult to eliminate because, even after we stop their food sources (i.e. complex sugars, etc.), parasites can feed for weeks on the toxicity in the body. This is one of several reasons a Colon Cleanse (and other cleanses) are helpful to prepare for a Parasite Cleanse.
Best Recipes :: Parasite Cleanse
Garlic Blast
ingredients
● 1 - 3 wedges of Garlic
● Honey, Agave Nectar, or Maple Syrup
● Large Spoon
instructions
♦ Mince garlic.
♦ Spoon garlic, douse minced garlic in honey or another Sweetacular.
♦ Swallow.
notes
➜ Start with one wedge (a wedge is one section of a garlic bulb) or less, then ramp up as desired. The garlic can be very strong when first eating.
➜ The Garlic Blast can be repeated anytime; intestinal parasites are prime targets of garlic blasts.
for garlic blast
Manual Garlic Mincer
Maple Syrup (dark robust)
Honey
Agave Nectar
Spoon
Wok'd Vegetables
ingredients to mix & match
● Garlic
● Onions
● Broccoli
● Cauliflower
● Carrots
● Asparagus
● Animal Protein
● Beef
● Chicken
● Extra-Virgin Olive Oil
● Salt & Pepper
instructions
♦ Chop veg into bite-size bits
♦ Wok all veg on medium heat, lightly coat with olive oil and/or garlic salt
♦ Wok until hardest of veg cooks and softens
notes
➜ A great way to ingest garlic and cruciferous vegetables, which are useful for the heavy metal cleanse (and liver cleanse, colon cleanse, & parasite cleanse.)
➜ An all-metal wok is recommended, meaning no teflon. DetoxifyU has had multiple woks coated with teflon lose the teflon coating long before they should have.
for wok'd vegetables
Red Onion
Yellow Onion
Broccoli & Cauliflower
Baby Carrots
Wok (Aluminum) :: 12"
EV Olive Oil
Salt and Pepper Grinders
Garden Salad
ingredients to mix & match
● Romaine Lettuce
● Spinach
● Mixed Greens
● Onions - fresh and/or grilled
● Avocado
● Tomato
● Alfalfa or other sprouts
● Red Beets
● Sunflower or pumpkin seeds
● ground Flax, Sunflower, Pumpkin, Hemp hearts, and/or Chia seeds
● Extra-Virgin Olive Oil
● Lemon Juice
instructions
♦ Mix and match ingredients, as available or desired.
notes
➜ A dressing or Craisins or some other processed ingredients can be added, if desired. Moderation in use of processed ingredients is best.
.................for garden salad
Romaine Lettuce
Spinach
Mixed Greens
Red Onion
Yellow Onion
Avocado
Tomato
Red Beets (ready to eat)
Flaxseed (ground)
Sunflower Seeds
Lemon Juice
Salad Bowls
EV Olive Oil
Black Walnut and/or Wormwood Tincture
● Wormwood extract
● Black Walnut extract
● Pau d'Arco Tea (optional)
● Water
instructions
♦ Add a couple drops of Wormwood extract or Black Walnut extract to a glass of water or a cup of tea.
♦ Drink.
notes
➜ Pau d'Arco tea is the best tea for eliminating parasites.
for parasite cleanse
Wormwood Tincture
Black Walnut Tincture
Pau d'Arco tea
Stevia
Ginger and Turmeric Tea
More To Say :: Parasite Cleanse
Difficult to Diagnose
Parasitic invasion of the body is frequently misdiagnosed or undiagnosed because the symptoms within the body are often consistent with other forms of disease.
Mucus Generated by Acid-Forming Foods
Acid-forming foods are a primary cause of excess mucus in the GI Tract; mucus gives a place for parasites to originally latch on, and mucus is a home & breeding area for parasites. The more alkaline the diet, the less mucus will form in the GI Tract; the cleaner the GI Tract, the more effective the Parasite Cleanse.
Parasites Can Live Anywhere in The Body
Parasites can live in any tissue and any part of the body, including the lungs, heart, and brain.
Parasite Detection
Parasites are difficult to detect because many are microscopic; due to their microbial size, many are unable to be seen in the excrement.
Online Testing for Parasites: Genova Diagnostics (gdx.net) & The Great Plains Laboratory, Inc.
Pet Owners
Dog "kisses" are pathways for parasite transmission. Whether the dog recently licked his/her anus or developed a parasitic infestation some other way, those parasites can easily be passed to humans through "kisses" where mouth to face or mouth to mouth contact occurs between pet and owner.
Feasting on Weakness
Parasites have a better chance of latching on inside a part of the body that is sick, weak, or lined with mucus.
Types of Parasites (many are microscopic)
● Worms :: hookworms, roundworms, pinworms, threadworms, whipworms, flatworms, flukes, tapeworms.
● Fungus (includes Yeasts) :: Athlete's Foot, Candida, Candida Albicans (vaginal yeast infection), Tinea cruris (jock itch)
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